{"id":4130,"date":"2023-04-11T11:04:47","date_gmt":"2023-04-11T02:04:47","guid":{"rendered":"https:\/\/hangyosil.com\/?post_type=podcast&#038;p=4130"},"modified":"2023-05-02T15:23:39","modified_gmt":"2023-05-02T06:23:39","slug":"podcast334","status":"publish","type":"podcast","link":"https:\/\/hangyosil.com\/?podcast=podcast334","title":{"rendered":"#334 \u4eca\u306e\u97d3\u56fd\u2465 -\u300c\uc2e0\uc870\uc5b4\u65b0\u9020\u8a9e1\u300d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uc548\ub155\ud558\uc138\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub3c4\ucfc4 \ub2e4\ub9c8\uc2dc\uc5d0 \uc788\ub294 \ud55c\uad6d\uc5b4 \uad50\uc2e4 \ud55c\uad50\uc2e4\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc8c4\uadfc \uba87 \ub144\uac04 <strong>\ud55c\uad6d \ub4dc\ub77c\ub9c8\ub97c \ubcfc \ub54c\ub9c8\ub2e4 \ub4e4\uc5b4\ubcf4\uc9c0\ub3c4 \ubabb\ud55c \uc0c8\ub85c\uc6b4 \ub2e8\uc5b4\uac00 \ub9ce\uc774 \ub098\uc640<\/strong> \uc778\ud130\ub137\uc5d0\uc11c \ucc3e\uc544\ubcfc \ub54c\uac00 \ub9ce\uc740\ub370\uc694, <strong>\u2018<\/strong><strong>\uc2e0\uc870\uc5b4<\/strong><strong>\u2019<\/strong><strong>\uac00 \ud55c\uad6d\uc5b4 \uc5b4\ud718\ub97c \ub298\ub9ac\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uac83 \uac19\uc544 <\/strong>&nbsp;\uc624\ub298\uacfc \ub2e4\uc74c \ud68c\uc5d0\uc11c\ub294 \ud55c\uad6d\uc758 \uc2e0\uc870\uc5b4\uc758 \ud2b9\uc9d5\uc5d0 \ub300\ud574 \uc0b4\ud3b4\ubcfc\uae4c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc778\ud130\ub137\uc5d0\uc11c \uc694\uc998 \ub9ce\uc774 \ubcfc \uc218 \uc788\ub294<strong> \u2018<\/strong><strong>\uc544\uc544\ub3c4 \ub9c8\uc2dc\uace0 \ub728\uc544\ub3c4 \ub9c8\uc2dc\uace0 \uc2f6\uc5b4<\/strong><strong>\u2019<\/strong> \uc758 \u2018\uc544\uc544\u2019, \u2018\ub728\uc544\u2019\ub098, \u2018\uba58\ubd95\u2019, <strong>\u2019<\/strong><strong>\ubc00\ub2f9<\/strong><strong>\u2019 <\/strong>\ub4f1. <strong>\ub54c\ub85c\ub294 \ud55c\uad6d\uc5b4\uac00 \ubaa8\uad6d\uc5b4\uc778 \uc81c\uac00 \ub4e4\uc5b4\ub3c4 \uae08\ubc29 \uc774\ud574\uac00 \ub418\uc9c0 \uc54a\ub294<\/strong> \uc0c8\ub85c\uc6b4 \uc2e0\uc870\uc5b4\uac00 <strong>\ub9e4\uc77c \ub4f1\uc7a5\ud558\ub294 \uac83 \uac19\uc544\uc694<\/strong>. \u2018\uc2e0\uc870\uc5b4\u2019\ub294 <strong>\uc720\ud589 \uae30\uac04\uc774 \uc9e7\uc544 \ub9cc\ub4e4\uc5b4\uc84c\ub2e4\uac00\ub3c4 \uae08\ubc29 \uc0ac\ub77c\uc9c0\ub294 \ud2b9\uc9d5\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc0ac\uc804\uc5d0 \ub4f1\ub85d\ub418\uc9c0 \uc54a\ub294 \ub2e8\uc5b4\ub3c4 \ub9ce\uc9c0\uc694<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc77c\ubcf8\ub3c4 \ud55c\uad6d\ucc98\ub7fc \uc2e0\uc870\uc5b4\uac00 \ub9ce\uc774 \ub098\uc624\ub294\ub370\uc694, \ud55c\uad6d\uacfc \uc77c\ubcf8\uc758 \uc2e0\uc870\uc5b4 \ub9cc\ub4dc\ub294 \ubc29\ubc95\uc740 \uc880 \ub2e4\ub978 \uac83 \uac19\uc544\uc694. \uc704\uc5d0\uc11c \ub9d0\ud55c \u2018\uc544\uc544\u2019\ub294 \u2018\uc544\uc774\uc2a4\uc544\uba54\ub9ac\uce74\ub178\u2019 \ucee4\ud53c\uc774\uace0 \u2018\ub728\uc544\u2019\ub294 \u2018\ub728\uac70\uc6b4 \uc544\uba54\ub9ac\uce74\ub178\u2019\ub97c \ub9d0\ud574\uc694. \ucee4\ud53c\uc20d \u2018\uc2a4\ud0c0\ubc85\uc2a4\u2019\ub294 \u2018\uc2a4\ubc85\u2019, \ud328\uc2a4\ud2b8\ud478\ub4dc\uc810 \u2018\ub9e5\ub3c4\ub0a0\ub4dc\u2019\ub294 \u2018\ub9e5\ub0a0\u2019. <strong>\u2018<\/strong><strong>\uba58\ubd95<\/strong><strong>\u2019<\/strong><strong>\uc740 <\/strong><strong>\u2018<\/strong><strong>\uba58\ud0c8<\/strong><strong>mental<\/strong><strong> <\/strong><strong>\ubd95\uad34<\/strong><strong>\u5d29\u58ca<\/strong><strong>\u2019<\/strong><strong>\uc758 \uba38\ub9ac\uae00\uc790\ub97c \ub530\uc11c \ub9cc\ub4e0 \uac83\uc73c\ub85c \uc544\uc8fc \ub180\ub77c\uac70\ub098 \uc1fc\ud06c\ub97c \ubc1b\uc744 \ub9cc\ud55c \uc77c\uc774 \uc77c\uc5b4\ub0ac\uc744 \ub54c \uc4f0\ub294 \ub9d0\uc774\uc5d0\uc694<\/strong>. \uc774\ucc98\ub7fc \ud55c\uad6d\uc758 \uc2e0\uc870\uc5b4\ub294 <strong>\uac01 \ub2e8\uc5b4\uc758 \uba38\ub9ac\uae00\uc790\ub97c \ub530\uc11c \ub9cc\ub4e4\uc5b4\uc694<\/strong>. \ub9c8\uce58 \uc601\uc5b4\uc758As Soon As Possible ASAP\ucc98\ub7fc\uc694. \ud558\uc9c0\ub9cc <strong>\uc77c\ubcf8\uc5b4\uc5d0\uc11c\ub294 \uc55e\uc758 \uae00\uc790 \uba87 \uac1c\ub97c \uac00\uc9c0\uace0 \ub9cc\ub4dc\ub294 \uac8c \ub9ce\uc544\uc694<\/strong>. \u2018\u30b9\u30bf\u30d0\u30c3\u30af\u30b9\uc2a4\ud0c0\ubc85\uc2a4\u2019\ub97c \u2018\u30b9\u30bf\u30d0\u2019\ub85c, \u2018\ub9e5\ub3c4\ub0a0\ub4dc\u2019\ub97c \u2018\u30de\u30c3\u30af\u2019\ub098 \u2018\u30de\u30af\u30c9. \ud55c\uad6d\uc5d0\uc11c\ub294 \uba38\ub9ac\uae00\uc790\uc5d0\uc11c \uc628 \uc57d\uc790\ub97c \uc0ac\uc6a9\ud574 \uc2e0\uc870\uc5b4\ub97c \ub9cc\ub4e4\uc9c0\ub9cc \uc77c\ubcf8\uc5d0\uc11c\ub294 \uc55e \uae00\uc790 \uba87 \uac1c\ub85c \uc2e0\uc870\uc5b4\ub97c \ub9cc\ub4e4\uc9c0\uc694. <strong>\uc774\ub807\uac8c \ub098\ub77c\uc5d0 \ub530\ub77c\uc11c \uc2e0\uc870\uc5b4 \ub9cc\ub4dc\ub294 \ubc29\ubc95\uc774 \ub2e4\ub974\ub2e4\ub294 \uc0ac\uc2e4\ub3c4 \ud765\ubbf8\ub86d\ub124\uc694<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud55c\uad50\uc2e4\uc758 \ud31f\uce90\uc2a4\ud2b8\uc5d0 \ub300\ud55c \uc2dc\uccad\uc790 \uc5ec\ub7ec\ubd84\ub4e4\uc758 \uac10\uc0c1\uc774\ub098 \uc758\uacac\uc744 \ubcf4\ub0b4\uc8fc\uc2dc\uba74 \uace0\ub9d9\uaca0\uc2b5\ub2c8\ub2e4.<a> <\/a>\uc548\ub155\ud788 \uacc4\uc138\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud45c\ud604\uc124\uba85<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud55c\uad6d<\/strong><strong> <\/strong><strong>\ub4dc\ub77c\ub9c8\ub97c<\/strong><strong> <\/strong><strong>\ubcfc<\/strong><strong> <\/strong><strong>\ub54c\ub9c8\ub2e4<\/strong><strong> <\/strong><strong>\ub4e4\uc5b4\ubcf4\uc9c0\ub3c4<\/strong><strong> <\/strong><strong>\ubabb\ud55c<\/strong><strong> <\/strong><strong>\uc0c8\ub85c\uc6b4<\/strong><strong> <\/strong><strong>\ub2e8\uc5b4\uac00<\/strong><strong> <\/strong><strong>\ub9ce\uc774<\/strong><strong> <\/strong><strong>\ub098\uc640<\/strong><strong> &nbsp;<\/strong>\u97d3\u56fd\u306e\u30c9\u30e9\u30de\u3092\u898b\u308b\u305f\u3073\u306b\u805e\u3044\u305f\u3053\u3068\u3082\u306a\u3044\u65b0\u3057\u3044\u5358\u8a9e\u304c\u6ca2\u5c71\u51fa\u3066\u3002\u300c-(\uc73c)\u3139 \ub54c\ub9c8\ub2e4\u300d=\u300c\uff5e\u3059\u308b\u305f\u3073\u306b\u300d\u3001\u300c\ub4e4\uc5b4\ubcf4\ub2e4\u300d\u306f\u76f4\u8a33\u3059\u308b\u3068\u300c\u805e\u3044\u3066\u307f\u308b\u300d\u3001\u3067\u3059\u304c\u3001\u300c\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u300d\u306e\u65b9\u304c\u81ea\u7136\u306a\u8868\u73fe\u306b\u306a\u308b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2018<\/strong><strong>\uc2e0\uc870\uc5b4<\/strong><strong>\u2019<\/strong><strong>\uac00<\/strong><strong> <\/strong><strong>\ud55c\uad6d\uc5b4<\/strong><strong> <\/strong><strong>\uc5b4\ud718\ub97c<\/strong><strong> <\/strong><strong>\ub298\ub9ac\ub294<\/strong><strong> <\/strong><strong>\ub370<\/strong><strong> <\/strong><strong>\ub3c4\uc6c0\uc774<\/strong><strong> <\/strong><strong>\ub420<\/strong><strong> <\/strong><strong>\uac83<\/strong><strong> <\/strong><strong>\uac19\uc544<\/strong><strong> <\/strong><strong>&nbsp;<\/strong>\u300c\u65b0\u9020\u8a9e\u300d\u306f\u97d3\u56fd\u8a9e\u306e\u8a9e\u5f59\u3092\u5897\u3084\u3059\u306b\u5f79\u7acb\u3064\u3060\u308d\u3046\u3068\u601d\u3044\u3002\u300c\uc5b4\ud718\ub97c\u8a9e\u5f59\u3092\ub298\ub9ac\ub2e4\u5897\u3084\u3059\u300d\u3001\u300c-\u3134\/\ub294 \ub370\u300d=\u300c\uff5e\u3059\u308b\u306e\u306b\u300d\u306e\u610f\u5473\u3067\u3001\u3053\u306e\u610f\u5473\u306e\u6642\u306f\u300c\ub370\u300d\u306e\u524d\u306b\u30b9\u30da\u30fc\u30b9\u3092\u5165\u308c\u308b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2018\uc544\uc544\ub3c4 \ub9c8\uc2dc\uace0 \ub728\uc544\ub3c4 \ub9c8\uc2dc\uace0 \uc2f6\uc5b4\u2019 &nbsp;<\/strong>\u300c\uc544\uc774\uc2a4\u30a2\u30a4\u30b9\uc544\uba54\ub9ac\uce74\u30a2\u30e1\u30ea\u30ab\u30fc\u30ce\u3082\u98f2\u307f\u305f\u3044\u3057\u3001\ub728\uac70\uc6b4\u71b1\u3044\uc544\uba54\ub9ac\uce74\u30a2\u30e1\u30ea\u30ab\u30fc\u30ce\u3082\u98f2\u307f\u305f\u3044\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2019<\/strong><strong>\ubc00\ub2f9<\/strong><strong>\u2019<\/strong><strong>\u3000<\/strong>\u300c\u62bc\u3057\u3066\ubc00\uace0\u5f15\u304f\ub2f9\uae30\ub2e4\u300d\u3002\u604b\u611b\u306e\u99c6\u3051\u5f15\u304d\u306e\u3053\u3068\u3092\u610f\u5473\u3059\u308b\u8a00\u8449<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ub54c\ub85c\ub294<\/strong><strong> <\/strong><strong>\ud55c\uad6d\uc5b4\uac00<\/strong><strong> <\/strong><strong>\ubaa8\uad6d\uc5b4\uc778<\/strong><strong> <\/strong><strong>\uc81c\uac00<\/strong><strong> <\/strong><strong>\ub4e4\uc5b4\ub3c4<\/strong><strong> <\/strong><strong>\uae08\ubc29<\/strong><strong> <\/strong><strong>\uc774\ud574\uac00<\/strong><strong> <\/strong><strong>\ub418\uc9c0<\/strong><strong> <\/strong><strong>\uc54a\ub294<\/strong><strong> &nbsp;<\/strong>\u305f\u307e\u306b\u97d3\u56fd\u8a9e\u304c\u6bcd\u56fd\u8a9e\u3067\u3042\u308b\u308f\u305f\u304f\u3057\u304c\u805e\u3044\u3066\u3082\u3059\u3050\u7406\u89e3\u3067\u304d\u306a\u3044\u300c\uc774\ud574\uac00 \ub418\ub2e4\u300d=\u300c\u7406\u89e3\u3067\u304d\u308b\u300d\u3001\u300c\uc774\ud574\ud558\ub2e4\u300d=\u300c\u7406\u89e3\u3059\u308b\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ub9e4\uc77c<\/strong><strong> <\/strong><strong>\ub4f1\uc7a5\ud558\ub294<\/strong><strong> <\/strong><strong>\uac83<\/strong><strong> <\/strong><strong>\uac19\uc544\uc694<\/strong><strong> &nbsp;<\/strong>\u6bce\u65e5\u767b\u5834\u3057\u3066\u3044\u308b\u3088\u3046\u306a\u6c17\u304c\u3057\u307e\u3059\u3002\u300c\ub4f1\uc7a5\ud558\ub2e4\u300d\uff1d\u300c\u767b\u5834\u3059\u308b\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\uc720\ud589<\/strong><strong> <\/strong><strong>\uae30\uac04\uc774<\/strong><strong> <\/strong><strong>\uc9e7\uc544<\/strong><strong> <\/strong><strong>\ub9cc\ub4e4\uc5b4\uc84c\ub2e4\uac00\ub3c4<\/strong><strong> <\/strong><strong>\uae08\ubc29<\/strong><strong> <\/strong><strong>\uc0ac\ub77c\uc9c0\ub294<\/strong><strong> <\/strong><strong>\ud2b9\uc9d5\uc774<\/strong><strong> <\/strong><strong>\uc788\uae30<\/strong><strong> <\/strong><strong>\ub54c\ubb38\uc5d0<\/strong><strong> <\/strong><strong>\uc0ac\uc804\uc5d0<\/strong><strong> <\/strong><strong>\ub4f1\ub85d\ub418\uc9c0<\/strong><strong> <\/strong><strong>\uc54a\ub294<\/strong><strong> <\/strong><strong>\ub2e8\uc5b4\ub3c4<\/strong><strong> <\/strong><strong>\ub9ce\uc9c0\uc694<\/strong><strong>\u3000<\/strong>\u6d41\u884c\u671f\u9593\u304c\u77ed\u304f\u3001\u4f5c\u3089\u308c\u3066\u3082\u3059\u3050\u6d88\u3048\u308b\u7279\u5fb4\u304c\u3042\u308b\u305f\u3081\u8f9e\u66f8\u306b\u767b\u9332\u3055\u308c\u306a\u3044\u5358\u8a9e\u3082\u591a\u3044\u3067\u3059\u3088\u3002\u300c\ub9cc\ub4e4\uc5b4\uc9c0\ub2e4\u4f5c\u3089\u308c\u308b+ -\uc5c8\ub2e4\uac00\ub3c4\uff5e\u3057\u305f\u3051\u3069\/\u3057\u3066\u3044\u3066\u3082(\u5f8c\u308d\u306e\u6587\u306b\u306f\u9055\u3046\u52d5\u4f5c\u304c\u6765\u308b)\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2018<\/strong><strong>\uba58\ubd95<\/strong><strong>\u2019<\/strong><strong>\uc740<\/strong><strong> <\/strong><strong>\u2018<\/strong><strong>\uba58\ud0c8<\/strong><strong>mental <\/strong><strong>\ubd95\uad34<\/strong><strong>\u5d29\u58ca<\/strong><strong>\u2019<\/strong><strong>\uc758<\/strong><strong> <\/strong><strong>\uba38\ub9ac\uae00\uc790\ub97c<\/strong><strong> <\/strong><strong>\ub530\uc11c<\/strong><strong> <\/strong><strong>\ub9cc\ub4e0<\/strong><strong> <\/strong><strong>\uac83\uc73c\ub85c<\/strong><strong> <\/strong><strong>\uc544\uc8fc<\/strong><strong> <\/strong><strong>\ub180\ub77c\uac70\ub098<\/strong><strong> <\/strong><strong>\uc1fc\ud06c\ub97c<\/strong><strong> <\/strong><strong>\ubc1b\uc744<\/strong><strong> <\/strong><strong>\ub9cc\ud55c<\/strong><strong> <\/strong><strong>\uc77c\uc774<\/strong><strong> <\/strong><strong>\uc77c\uc5b4\ub0ac\uc744<\/strong><strong> <\/strong><strong>\ub54c<\/strong><strong> <\/strong><strong>\uc4f0\ub294<\/strong><strong> <\/strong><strong>\ub9d0\uc774\uc5d0\uc694<\/strong><strong> &nbsp;<\/strong>\u300c\uba58\ubd95\u300d\u306f\u300c\u30e1\u30f3\u30bf\u30eb\u5d29\u58ca\u300d\u306e\u982d\u6587\u5b57\u3092\u3068\u3063\u3066\u4f5c\u3063\u305f\u8a00\u8449\u3067\u5927\u5909\u9a5a\u3044\u305f\u308a\u3001\u30b7\u30e7\u30c3\u30af\u3092\u53d7\u3051\u308b\u3050\u3089\u3044\u306e\u3067\u304d\u4e8b\u304c\u8d77\u304d\u305f\u6642\u4f7f\u3046\u8a00\u8449\u3067\u3059\u3002\u300c\uba38\ub9ac\uae00\uc790\u300d=\u300c\u982d\u6587\u5b57\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\uac01<\/strong><strong> <\/strong><strong>\ub2e8\uc5b4\uc758<\/strong><strong> <\/strong><strong>\uba38\ub9ac\uae00\uc790\ub97c<\/strong><strong> <\/strong><strong>\ub530\uc11c<\/strong><strong> <\/strong><strong>\ub9cc\ub4e4\uc5b4\uc694<\/strong><strong> &nbsp;<\/strong>\u5404\u5358\u8a9e\u306e\u982d\u6587\u5b57\u3092\u3068\u3063\u3066\u4f5c\u308a\u307e\u3059<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\uc77c\ubcf8\uc5b4\uc5d0\uc11c\ub294<\/strong><strong> <\/strong><strong>\uc55e\uc758<\/strong><strong> <\/strong><strong>\uae00\uc790<\/strong><strong> <\/strong><strong>\uba87<\/strong><strong> <\/strong><strong>\uac1c\ub97c<\/strong><strong> <\/strong><strong>\uac00\uc9c0\uace0<\/strong><strong> <\/strong><strong>\ub9cc\ub4dc\ub294<\/strong><strong> <\/strong><strong>\uac8c<\/strong><strong> <\/strong><strong>\ub9ce\uc544\uc694<\/strong><strong>&nbsp; <\/strong>\u65e5\u672c\u8a9e\u3067\u306f\u3044\u304f\u3064\u304b\u306e\u524d\u306e\u6587\u5b57\u3067\u4f5c\u3089\u308b\u306e\u304c\u591a\u3044\u3067\u3059(\u7565\u8a9e)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\uc774\ub807\uac8c<\/strong><strong> <\/strong><strong>\ub098\ub77c\uc5d0<\/strong><strong> <\/strong><strong>\ub530\ub77c\uc11c<\/strong><strong> <\/strong><strong>\uc2e0\uc870\uc5b4<\/strong><strong> <\/strong><strong>\ub9cc\ub4dc\ub294<\/strong><strong> <\/strong><strong>\ubc29\ubc95\uc774<\/strong><strong> <\/strong><strong>\ub2e4\ub974\ub2e4\ub294<\/strong><strong> <\/strong><strong>\uc0ac\uc2e4\ub3c4<\/strong><strong> <\/strong><strong>\ud765\ubbf8\ub86d\ub124\uc694<\/strong><strong>\u3000<\/strong>\u3053\u306e\u3088\u3046\u306b\u56fd\u306b\u3088\u3063\u3066\u65b0\u9020\u8a9e\u3092\u4f5c\u308b\u65b9\u6cd5\u304c\u7570\u306a\u308b\u3053\u3068\u3082\u9762\u767d\u3044\u3067\u3059\u306d\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u97d3\u56fdvs.\u65e5\u672c\u306e\u7565\u8a9e(2023\/4\/11)<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"http:\/\/hangyosil.com\/wp-content\/uploads\/pod334.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"3:25","filesize":"1.56M","filesize_raw":"1631625","date_recorded":"2023-04-11 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